Side-Turkey.

Have You Tried a Turkish Bath? Traditional Turkish Bath Experience and Benefits
Turkey's cultural heritage and historical riches always offer unique experiences to its visitors. One of the most striking and unique experiences among these is the Turkish bath. For centuries, traditional Turkish baths have meant not only a cleaning ritual, but also relaxation, purification and renewal. So, have you ever experienced a Turkish bath? If you haven't yet, it's time to get to know the Turkish bath!

What is a Turkish Bath?
The Turkish bath is not only for body cleansing, but also a tradition and a culture. With a history dating back to the Ottoman Empire, Turkish baths were an important part of social life. They provided a place for both men and women to spend special times together and purify their bodies and souls.

The Turkish bath is a traditional cleaning and relaxation method consisting of hot and cold sections, helping to remove toxins accumulated in the body, and performed in a high humidity and hot environment. This experience offers its visitors not only physical cleansing but also mental and emotional relaxation.

What to Do in a Turkish Bath?
A Turkish bath involves a purification process that is carried out in a certain order. During the time you spend in the bath, you will both relax and help your body's natural detox process.

Temperature and Humidity Environment: The inside of the bath is usually quite hot and humid. This allows you to sweat out toxins in your body and accelerates blood circulation.

Bubble Bath: One of the most enjoyable stages of the bath is the traditional bubble bath. The bubble massage applied to your skin with special soaps has both a relaxing and cleansing effect on your skin.

Body Peeling: The scrub massage performed to remove dead skin from your skin makes your skin smooth and soft. This step revitalizes you by accelerating blood circulation.

Massages: Traditional massages performed after the bath relieve the tension in your body and relax you. Your soul is also renewed with aromatherapy massages.

Cold Water and Rest: At the end of the bath, you balance your body with cold water and go to the resting area to relax.

Benefits of Turkish Bath
Turkish bath is not only a traditional cleaning method, it also offers many benefits for your health. Here are some benefits of the Turkish bath experience:

Skin Cleansing and Revitalization: The scrub and soap massages in the Turkish bath purify your skin, accelerate blood circulation and give your skin a fresh look.

Mental and Physical Relaxation: The warm environment relaxes all the muscles in your body. It also relaxes your mind and relieves stress and tension.

Detox and Toxin Removal: The bath, which allows the toxins accumulated in the body to be removed with sweat, has a detox effect. It helps your skin to breathe and renew.

Increased Blood Circulation: The warm environment in the Turkish bath accelerates blood circulation, provides a fresh oxygen flow to your skin and allows your body to renew itself.

A Social Experience: Turkish bath is a kind of socializing area. You can have a pleasant day with your friends or family and experience a traditional ritual together.

Where to Try Turkish Bath?
You can experience the traditional Turkish bath culture in almost every region of Turkey. Hammams in Side are among the places that offer this traditional experience with unique beauty in the best way. Hammams in Side provide you with modernized versions of the traditional hammam ritual, allowing you to both relax and purify in a historical atmosphere.

You can get detailed information about the distinguished hammam and spa services in Side via side-turkey.com. You can also examine the hammam tour packages that will make your holiday unforgettable.